DEFINE YOUR CORE VALUES!
The first step in living courageously is defining your core values — the fundamental life principles you hold most dearly that give meaning and direction to your life. Values might include love, belongingness, achievement, adventure, competition, etc.
Knowing and living by your core values gives you the confidence to say no to fear and yes to life — you know who you are, what is important to you, and where you are going.
For instance, if one of your values is honesty, you will share your deepest feelings and concerns with your mate even though you worry it might lead to conflict.
Living true to your values is really about living true to yourself.
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